Keep calm and… buy it all!

I’m pretty sure you’ve seen this poster in very chic and hip décor stores. I found it kind of profound and very decorative. They usually carry it in different colours that will match perfectly any house scheme and style. In fact, I’m looking for a yellow or a green one for my own place.

But this doesn’t stop here. I’d be surprised if you haven’t seen notebooks, mugs, t-shirts, greeting cards, shopping bags, etc. with the same theme. You can find them in small gift shops, online and even Chapters bookstore have some of these available in their gift area.

The most important questions are: What is the buzz about this poster? What does it represent or who designed it? Well, everything started in 1939 when the British government produced it to raise the morale of the British public in case of an invasion during World War II. The funny thing is that not only the designer of the poster is totally unknown but it was NEVER used! In 2000 this poster was rediscovered in Barter Books, one of the largest second-hand bookstores in Europe which is located in the North East of England.

Since Crown Copyright expires on artistic works created by the UK government after 50 years, the image is now in the public domain. So the owners of Barter Books decided to reprint copies for customers and the frenzy started!

It has become such an interesting phenomenon that parodies of the poster with similar type but different phrases or logos have gone viral! So if you are a décor junkie like me or you just like curious things this might be one little perfect gift for you or perhaps someone else.

Choose from all the fun combinations “Keep calm and…”: “Eat Cupcakes”, “Drink Wine”, “Love Doxies”, “Ride Bikes”, “Love Knitting”, “Love Goldens” or just stick to the famous and timeless “Carry On”.

Italians do it better...

Madonna has always said “Italians do it better” but when it comes to chilies I never really thought they would. I have become a fan of these extremely spicy and “deliziosi” chilies called Peperoncini Piccanti that I tried in my favourite Italian restaurant called Terroni.

Apparently, they are a variety of the species “Capsicum annuum” just like the bell pepper and they are also known as Tuscan peppers. The term peperoncini is moslty used for hotter varieties and they are the key ingredient for dishes like Pasta alla Puttanesca, Bolognese and Salsa alla Diavola.

They are the “tocco perfetto” for a pizza or pasta. Adding a little bit of these chilies wouldn’t let you stop eating. As a Mexican, I have to say that not only I’m really used to spicy food but I also love it! I’ve tried different types of spiciness like Thai and Indian which are totally different than Mexican. With Thai chilies you will feel the heat at the back of your throat, Indian on your tongue and Mexican on your lips. And let me give you a tip, drinking water after eating a lot of hot food will not put out the fire on your mouth or stomach. The only thing that will is some sour cream, yogurt or milk. Why? I don’t really know, it’s just a “nonna’s” remedy and it works pretty well!

The best part of this is that you don’t have to wait to go and eat at Terroni to enjoy this delight, for as little as $10 CAD you can buy them in their retail area and enjoy them at home with any type of food (they are really good on sandwiches, pitas and even quesadillas!).

They are homemade and since they come preserved in olive oil, they’ll stay fresh for a long time. They are so good that I think you’ll eat them all before they go bad! Godere (enjoy in Italian)!

I’m back and reloaded!

It’s been five months since I last wrote on my blog. Many things have happened during this time, the most significant one: selling my business. A couple of weeks ago I ended one of the most important chapters of my life. Owning a restaurant was not only one of my biggest challenges, it was a life changing experience that brought incredible professional and personal growth. There is definitely a V before and after. I feel happy and blessed to have had an opportunity like that.

The good news is that I feel it’s time to fly to new horizons, share all what I learned and most importantly, keep learning from life and others!

So I’m back and reloaded, ready to keep dreaming and of course BLOGGING!

Photo: http://www.etsy.com/listing/51396287/woodland-friends-art-print-8-x-10

Gingerlicious!

Since some weeks ago I have these new friends that go with me everywhere and they not only sweeten my life but they spice it up! I’m talking about The Ginger People chews. This delicious brand offers an extensive variety of ginger products that go from candy (like my new best friends) to sauces.

I have to confess that some years ago I wasn’t a huge fan of ginger. I think my first approach to it was when I started eating sushi and I have to say that even with that “girly” pink colour I could never fall in love with it! But it was until I moved to Canada that I started learning from other cultures and educating my palate into new flavours. That’s how I started loving things that I never thought I would, like tea, soymilk, sparkling water or pepper.

A few days after my obsession with ginger chews started I decided to do some research about this amorphous root and I couldn’t believe all the benefits it has! Ginger can not only be used as a spice but it also has curative properties. Experts (naturopaths, herbalists and doctors) say that it can boost your immune system since it’s loaded with virus-fighting substances. It promotes digestion, lowers cholesterol, purifies the pancreas, gives cardiovascular protection and is an energy tonic. It also has an anti-nausea property that is excellent for motion sickness, pregnant women or people undergoing cancer treatments.

Ginger has anti-inflammatory components called gingerols which inhibit an enzyme that causes inflammation so you can say goodbye to headaches, menstrual discomfort and arthritis. It works just like Ibuprofen but without the side effects (wow!). One of the best parts is that it has anticancer properties that have shown to destroy colon, ovarian, and rectal cancer cells (could you believe that?)

So after knowing all this I could only think about having as much ginger as I could! So I got some fresh roots that I’ve been adding to salad dressings, shakes and soups (with small amounts you get tons of flavour). Now I’m also fan of the ginger-honey green tea from President’s Choice, it’s delicious! Definitely my favourite are still The Ginger People chews which you can also find in unique combinations with apple or peanut. One of the reasons I love them is because they bring memories of my childhood since they somehow taste like “camotes” a Mexican type of candy original from the state of Puebla.

If you want to experiment with the magic root I really recommend you to visit The Ginger People website, they have a recipe section where you’ll find great ideas on how to include ginger in your daily diet. Try from a fun cocktail to a formal main dish. One of the ideas that I loved the most for “simple” was to replace sugar in your preferred tea for small chunks of crystallized ginger, it will make it sweet and when the tea is gone you’ll have some chewy rehydrated ginger to enjoy. Definitely the best!

I think I’ll tell my husband to pamper me with the Ginger Carrot Soup, the Halibut with Ginger Lemon Grass & Apple Couscous or the Key Lime Pie (my favourite dessert) with Gingersnap Crust. I’m looking forward to enjoying some of the last days of winter with a Hot Ginger Lemonade. If I’m lucky I’ll have it on a snowy day.

The Ginger People Company takes pride in being the most quality-oriented and environmentally conscious ginger producer in the world and when you try their products you cannot but agree with that statement. I’ve tried some other ginger products that are not as good as theirs. The only downside to this is that TGP products are not that easy to find in Toronto, you can only find a small selection of them in some health stores like Noah’s Natural Foods. But anyways, with the downsides and the highlights, the sweet and the hot, I’m having a blast with ginger in my life!

Feeling like a mermaid…

Some weeks ago I had the opportunity to enjoy not a cup of tea but a dip in a swimming pool of green tea. Wow, it was just delicious! One of my best friends decided to celebrate her b-day in a very unique way and we went to Body Blitz.

Body Blitz is a different type of spa where you can relax and detoxify your body (and I would say your soul as well). Their motto “health by water” says it all! This warehouse located in downtown Toronto offers a mix of pools, steam room, sauna and treatments that make you feel in aquatic heaven. I’m not a swimming pool person but I have to say that I loved this experience. In fact, I’m dreaming about my next visit.

I didn’t know that the word spa is an acronym from the Latin phrase “salus per aquam” (health through water) and at least in this place it makes total sense. Here you’ll find a variety of pools (sea salt, hot green tea and a cold plunge) that are complemented by an aromatherapy steam room and an infrared sauna. If this wasn’t enough you can enhance the experience by also getting treatments that go from body scrubs to massages.

For privacy reasons you cannot take pictures inside the place and even your mobile has to be off when you go in (I'm using their website pics). By crossing those doors, you will not only forget about time and real life but you’ll enter to a new world of femininity, peace and self love (this is an only women place). You can either go and have a quiet time for yourself or enjoy a fun moment with your girlfriends along with some healthy drinks from their juice bar.

After filling out a health form I received a body blitz tour where they showed me the locker and washroom area, the pools and the vanity room (a place out of a movie full of lights, mirrors and everything to make you look beautiful: hairdryers, hair straighteners, and personal care products). They provide you with clean robes, sandals and a set of towels. The question is: birthday suit or bathing suit? This is up to you! Most girls will opt for bathing suits but there will be others wearing just bathing suit bottoms. You can buy one in their retail area or bring your own but always keeping in mind that the waters may discolour it (mine was completely ok after the experience).

When I got there my friends were already having a chat in the warm sea salt pool so after having a shower (for hygiene reasons you have to shower first before starting the bathing ritual) I joined them. This pool was a relaxing and pleasing experience due to its 24 hydrotherapy jets that gently massage your body.

There is a recommended water circuit to follow where you will go from one place to another always having a rinsing shower and a minute in the cold plunge pool in between to keep your body temperature and heart rate at a healthy level.

We were so into the chat that we went straight from the pool to the steam room and for me it was hell! I had a mini panic attack. I couldn’t breathe, and I felt like I was burning inside. I only last about 30 seconds in there and went out to get some fresh air. At that point I doubted if this was going to be a nice experience, so I decided to have a rinsing shower and give it a second chance by starting the cycle all over again.

We all decided to start with the cold plunge, a really difficult and scary experience for many, fortunately not for me! The water was sooo cold that it felt like if you were just going into lake Ontario in a cold January morning. Some girls couldn’t make it the first time but I totally liked it. This balanced my temperature and made me enjoy the rest of the experience.

My second visit to the steam room was incredible and in fact I loved the aromatherapy oil (an eucalyptus-mint mix) that made my respiratory track feel in heaven and not in hell like the first time. The hot green tea pool was as delicious as it sounds and it was probably my favourite although I must confess that my guilty pleasure is the cold plunge, LOL! It’s shaking but refreshing.

After two hours of fun we decided to take off our mermaid tails and start getting ready to go back to reality. The experience made me eliminate toxins and polluting agents from my body as well as strengthen my immune system. All this feminine energy filled my heart with an inexplicable good vibe.

It’s definitely a must go place in the city of Toronto, the prices are fare and the good news is that they have a reduced price on Tuesdays. I’m thinking about making Body Blitz my once a month energy recharge routine. In addition to discovering that I have a mermaid soul the experience splashed my life in a very unexpected and positive way!

So CHEVERE!

As a Latin American it is always refreshing to see that our community is growing and becoming more respected in the multicultural city of Toronto. I say Latin American because I don’t think I could say I’m 100% Mexican anymore. After having the opportunity of knowing people from countries like Colombia, Venezuela, Peru, Ecuador, Chile, and Argentina I now think that I feel more Latin than just Mexican. My vocabulary (even my accent!) is a mix of Colombian, Venezuelan and Mexican words. I enjoy their music, food and culture as if they were mine.

Quite differently to what people might think, even when we all Latin Americans share Spanish as a language, our culture and lifestyles are not the same so we have plenty to share and learn! I have to say that I love the way Colombians and Venezuelans see life, they are happy people. They laugh, dance and enjoy life like there’s no tomorrow and they welcome Mexicans as family.

When we arrived to Canada almost seven years ago, we got to Montreal at the same time as this wonderful Venezuelan couple with whom we became best friends. Besides sharing our first steps in our new country we had the opportunity to know their cheerful culture and their delicious food. Ale and Freddy introduced us to a side of our Latin culture that we didn’t know and to the luscious world of the arepa.

Arepas are made of corn and they look like a super thick tortilla. They are more like patties and can be grilled or baked (we have a similar thing in Mexico called Gorditas only that these are fried). There are many variations of the arepa according to their place of origin but I have to say my favourite is the Venezuelan (yes mi pana!)

So now you will understand my excitement when I saw there was a place called Arepa Cafe opening soon in Queen Street West. As a business owner I love to check out new concepts and I have to say that this place gets a straight A (or 10 for the Latin American community).

Arepa Cafe, is a Venezuelan eatery where you’ll find the most popular types of arepas from the famous Reina Pepiada (chicken and avocado) to the Pernil (roasted pork with caramelized onions and cheese). Another delight is a type of finger food called Tequeños which are cheese strips covered with bread dough that make them look like breadsticks. These are deep fried and come with a side of “guasacaca” (an avocado spread very similar to the Mexican guacamole).

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My favourites were the Avocado and Queso Fresco arepa and the Cachapa (a corn pancake with fresh cheese). Both were fresh and light and a perfect option for a tasty vegetarian meal. For dessert we had the Quesillo that is very similar to what we know as a flan or crème brûlée, it was really yummy! They also sell soups, sandwiches, coffee and what they call batidos (fresh fruit juices).

We had the chance to meet Eduardo Lee, one of the owners. He was a delight! He explained to us a little bit about the concept and made us feel totally welcomed. Eduardo has a degree in environmental design and many years experience in the restaurant industry and it shows. The minimalist, chic and retro decor with the authentic and cool music reflect the modern Venezuelan culture (and I would say Latin American reality) or as he calls it “Venezuelan urbanity”.

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The excellent quality of the food, the warm and nice ambience with accessible prices and a self service formula make Arepa Café a perfect Cheap and Chic place!

Congratulations, Eduardo and Mark! You’re doing a great job. I’ll spread the word and I hope your place becomes an inspiration for other talented Latin Americans with great ideas.

Wow, it feels so good to be Latin! Believe me, this was CHEVERE!

The September Issue & My Own Issues!

The September Issue is a movie that shows the fascinating and sometimes controversial worlds of fashion and publishing. I have to say that for me it only brought some of the best memories of my life and reminded me of some of the most precious and talented women that I have ever met.

I worked for the publishing industry for 8 years and I can only say that there’s a Vivian before and after that. It changed me forever in the best ways. This experience besides being the most exciting of my life made me a more confident and independent woman, gave me a different perspective of the world and made me think outside the box.

When I started working at the publishing house I was coming from a marketing background and a very technical company (Ericsson). At that time I was looking to work in a more creative place doing public relations. So when Toni, the editor in chief for Tu Magazine contacted me for an interview it was a dream come true! The reality is that I didn’t know what I was getting into. So when I was asked to go for an interview I dressed into my best suit and showed up with my most professional and serious attitude.

When I got there I was completely surprised to see this different world where being laidback, fun and original were the keys to success. I remember feeling totally out of place with my slick outfit and attitude (LOL). After my first interview I was asked to write three articles for the magazine (a title dedicated to girls from 12 to 18 years old). I was sooo excited because my passion for writing was going to become a reality. I wrote the required texts and a week later I was already part of the team. I couldn’t believe what was happening! I was not only going to work in the most important publishing house in Latin America (Editorial Televisa) but in one of their most important and profitable titles (Revista TU).

With a bachelor degree in marketing I quite never thought that this would become real. I discovered my passion for writing when I was 8 years old after I wrote a short story about a girl with a magic finger for a writing contest at my school in 3rd grade. I won the 3rd place so that totally encouraged me to keep writing short stories that I would only read to my mom. I was too shy to share them with my whole family or friends. During the next years at school I enjoyed everything related with writing articles, essays, poems, etc. But when it was time to choose a career I think Mexico’s reality pushed me to go for something more corporate and business oriented like marketing which is also something that I really like and that definitely has given me the skills to accomplish a lot of dreams in my life like opening a restaurant.

But the magic started the day that I began working for Tu Magazine. With no experience at all in this industry I was in charge of more than the third part of the editorial content. I remember that during my first day I had my first interview already. I was so nervous! I grabbed a borrowed tape recorder and drove to meet this Latin American singer called Emanuel Ortega. He was launching his first album so he was as nervous as me. We even shared our stories and laughed during the whole interview about the fact that we both were two completely beginners. That day I had so much fun that I knew I was on the right path and in fact after that moment a cascade of unbelievable events began to happen.

I started meeting and interviewing national and international celebrities. Names that went from Hanson to Christina Aguilera. I had from the best experiences like interviewing one of my favourite actresses, Julie Andrews (Mary Poppins & The Sound of Music) to the worst phoner (phone interview) with Matthew McConaughey which was a stressfull phone call that cut off like 10 times in 15 minutes and put him and his manager in the worst of the moods (I just remember the shaking of my voice and body while his manager could just yell and blame me for the troubled call).

I had the chance to travel and cover set visits, junkets, and incredible events like the season finale of Dawson’s Creek in N.Y. or the launching of the first Britney Spears movie in New Orleans where I had the chance to meet a shy and sweet Britney. I met intelligent and fun people like Kirsten Dunst, Anne Hathaway, James Marsden, Mena Suvari, Jack Black, Mandy Moore, James Franco and Shakira and lost and sad like Jessica Simpson. I used to stay at the same hotels as these celebrities so I shared elevators with people like Toni Collette or Macaulay Culkin and learned that some of them were as ordinary as me.

The most ironic part of this is that the more celebrities you meet the more down to earth you get and the more you value your common life. I never asked for an autograph or a picture (well, I’m lying since I only did it with my idol Julie Andrews!). You just get so used to this world that you learn that these celebrities usually are as ordinary as your co-workers so putting them in such a pedestal feels weird! The funny thing is the more famous they became the more humble and educated they were.

I’ve been kind of feminist since I was born (you can ask my mother, I was looking for equality since I was in her womb LOL!) and the fashion and publishing industries are just inspiring since they are mostly ruled by powerful and passionate women. A lot of people would think that it's one of the vainest worlds but after my experience I can only say that I became a more human and caring person. You travel and meet so different people and places that it's impossible not to evolve into a more conscious individual.

I had the honour of working with two of the most amazing women I have ever known. Toni Salamanca, now editor in chief for Harper’s Bazaar Mexico and Susana Ogando, now editor in chief for Eres Magazine. These two incredible, creative and intelligent women showed me everything about passion, hard work and ethic. They were not only committed to their title but to their readers. In this case, little girls looking for answers that went from the triviality of what to wear to the complexity of what to do during an unexpected pregnancy or a profound depression. They taught me things that have been precious in my personal life and as a business owner. And just like them there's a list of wonderful women that I had the pleasure to meet.

I’m just grateful for this incredible opportunity of having been able to share my thoughts, insights and experiences and probably make a difference in teenagers living in more than 15 countries all over Latin America including the Latin community in the U.S. I totally miss it and in fact this feeling is the fuel for this blog.

Lately, there has been an obsession from the media with the fashion and publishing industries and I totally understand it, they are magical, intriguing and unique worlds. But there’s more than angry and cold women, there’s a group of people interested in making some changes in the world through the power of word. The September Issue is more than a movie about fashion, it's a film that shows that there’s more than ads in a magazine. There’s vision, passion, intelligence, a lot of hard work and an ideal to make the world a better place.

Close encounter of the protein type

One of the first questions that I get when people know that I’m a vegetarian is: “So, where do you get your protein from?!?!” (Don’t forget to read it with surprise and a little bit of panic). At the beginning of the process I was as panicked as them and I really didn’t know what to say. My first answer was: “Cheese!” (Like if I was smiling big time for a picture LOL). At that point I knew that I would have to do something about it not only to have a good answer but for having good health. I started reading and finding out that there were plenty of ways to get protein in a vegetarian and delicious way.

I’ve been eating a lot of legumes and nuts like lentils, beans, almonds, walnuts and peanut butter. But this week I decided that it was time to go further and start experimenting with totally new ingredients. So after hearing a lot about this pseudocereal I decided it was time to finally welcome quinoa to my diet. Quinoa’s nutritional value is so rich and special that even the NASA and the UN are including it in their projects under the label of “super food” and “super crop”. It has more protein than any other grain (between 12% to 18% compared with 7.5% for rice) and contains a balanced set of essential amino acids.

I got it from my regular market and found it in an organic version which made it even more attractive. Since this was my first close encounter with this pseudocereal I decided to go with a really easy recipe and cook it just like rice. Instead of the recommended amount of water, to give it a little bit more flavour I decided to put half water and half organic vegetable stock. I like to mix as many vegetables as possible to try to get as many nutrients as I can so while cooking it I added some chunky home made salsa roja (with onions and chiles) and some corn. Thirty minutes later I had a delicious and really healthy meal. It looked pretty much like couscous but with super powers!

The flavour is so similar to rice while the texture is a funny and almost unbelievable combination between soft and crisp. Definitely a versatile main dish that will become a favourite in my food repertoire.

It’s funny to think that only because you decided to eat in a different way to the majority of people you should put more attention to what you eat. The truth is that everyone should do the same. Not because you eat meat means that your health is in good shape. Usually meat eaters consume very little vegetables, legumes, nuts and seeds making it a less balanced diet. So be adventurous and try this “super food”. I can’t guarantee you’ll get "super powers" but at least you’ll feel suuuper good!

Run chicken run!

Some weeks ago, my friend Maru posted a video in Facebook about the chicken and egg industry asking herself if it would be just better to go for organic when buying eggs (because of the cruelty related with the industry).

As a vegetarian, of course it caught my attention. I started watching the video and five minutes later I was already crying. I’m very sensitive about this animal cruelty subject, in fact, it is the main reason why I am a vegetarian. More than for health or lifestyle it is for my profound love towards animals and the planet that I’m not eating meat anymore.

These images shook me to the point of asking myself if I wanted to continue eating eggs and dairy products on a daily basis. This is a really tough decision for me because while I can live without meat and probably eggs I don’t see myself skipping dairy for life. Could I go from veggie to vegan? That was the BIG question.

My journalist’s side wanted to know more and find a solution to it, and even when I knew it was going to be painful I put my fingers to work and googled as much as I could about the subject. Along my way I found horrible videos about the chicken/egg industry but luckily there was also light at the end of the tunnel.

I was surprised to find that there are some options available not exclusively for vegetarians but for everyone who wants to make a change.

Even when I have already heard about them I didn't really know what all was about and I also thought it was something that you could only find in specialty stores. How wrong I was! There is something called "free-run" or "cage-free" and "free range eggs" . These eggs are produced by hens that are able to move about the floor of the barn (free-run/cage-free) or even have outdoor runs (free-range) and that have access to nesting boxes and perches. You will find them in your regular supermarket and unbelievably the difference in price between a regular eggs carton and a free-run one is just less than 90 cents! Cents that will give a better life to animals and peace to my heart and hopefully to yours as well!

For my milk crush I’ve found that soymilk is a great substitute and I already have my favourite brand called Natur-a that besides being organic you can find in vanilla, strawberry and chocolate flavours, and also in a light (less sugar) version. So, instead of having two daily glasses of milk plus my cereal (yes, I drink a lot!) I’m having one glass of each milk and soymilk and sometimes I even mix it with rice milk which is also good and delicious.

As you can see there are plenty of choices! Would I become a vegan? Still don’t know. But what I do know is that there are many ways to eat and live better and enjoy a free-cruelty world. The best part is that you don’t have to be a vegan or vegetarian to start making the difference. Substitute milk for soymilk once a week or start buying organic meat or free range eggs. Small decisions can push the world to the right direction and that’s all that matters, don’t you think?

One step at a time…

Going to the movies on Tuesdays is becoming a habit and a time to laugh, cry and think about life. Usually I like to see a little bit of everything from documentaries to cartoons, but lately I’ve been more into sweet things like romantic comedies. Today it was the turn for Love Happens. I have to confess that I’m not a huge fan of Jennifer Aniston. I think that even when she was great as Rachel in Friends, her movie choices are not the best.

Love happens is o.k. not the best, not the worst. But it definitely moved a lot of things inside me. Why? Because as ironic as it can be, Love happens is all about grief. It describes the stages a person goes through after losing someone and even when you know or have heard about it, I know by experience that living them are hell! You would like to go from the first to the fifth stage in one second but at least for me it took 5 years to get from the denial to the acceptance. But if there’s a bright side to this path it’s that not only I learned a lot and I’m way stronger than before but today I have peace in my heart and I can confirm that there’s always hope.

I think that anyone that looses someone special will follow a pretty similar process as Burke (Aaron Eckhart) did in the movie. He couldn’t get over it because he felt responsible of his wife’s death so he started blaming himself for all the things he could have done different or for the things he didn’t do. It’s like if carrying this imaginary bag with all this blame would make it easier for your heart to heal and of course it doesn’t, it actually makes everything worse. And even when you know it, you cannot drop it! It’s like it’s glued to your hands or at least it’s what you feel or want to think…

Like I said in another post, my father was the most important pillar of my life. He taught me the basic and the important things in life like sharing, loving, believing, dreaming, trusting and caring about the world. He was incredibly loved and admired by the people that surrounded him. He was a dreamer, loved his family, ran marathons, helped people, had a huge faith and the most important thing is that he was a fighter until the end. He got stomach cancer at 59 and tried to stay alive as much as he could, even doctors said he lived extra time. He died one month before turning 61.

Now that I see it, I think I got his activist spirit just that he was more like the silent type. He believed in preaching through example. He would never talk bad about people and one of his favourite quotes was: “If you don’t have anything good to say just don’t open your mouth” (something that I don’t usually do :S). He would not only care for people’s needs but he would actually do something about it. He didn’t have the easiest life but he always saw the bright side. He was a great human being and sometimes I still don’t get why he had such a rough end.

The good news is that five years later, after a long journey and going back and forth in the stages of grief I decided to empty and drop that blame bag. I not only feel lighter, I feel blessed!

Three generations (from left to right): Me (I was probably 2), my father Emilio and my grandfather Luis.

Today I want to honour his memory. Love happens, and it happened to me! I had the BEST father I could ever have had. He was an angel that touched tons of lives and changed them forever. I was lucky enough to meet and enjoy him for 27 years. I’m not going to lie, I miss him every day of my life and even when the pain is not as strong as before, his absence is always there and his advice, love, and presence are always missing.

Emi, I love you, I remember you, I miss you and I know you would say: Negrita pingüina (like he used to call me), never give up! And rest assured that I never will…

Life is short…

I just went to watch The Time Traveler’s Wife, and I have to give it thumbs up! I wasn’t expecting a lot, even when Rachel McAdams usually takes good projects, but it totally surprised me. The story is a good puzzle of events, while the photography, art and sets are well cared of and the most important thing is that it HAS a message. A message that made my hubby and I hug and kiss for 10 minutes nonstop! I think it was the alarm we were supposed to hear at this point in our lives. It reminded us how important it is to just live the moment and don’t magnify things that don’t have a solution or that in some years will not matter. We constantly live thinking about the future and the past and we usually forget how precious the present is when in fact, it is the only thing that we really have.

How many times have you desired to be able to go to the past and act differently or to go to the future and see what will happen if you do one thing or another? I’ve done it more than I should. But as my very good friend Lorraine would say: “Nothing we can do can change the past, but everything we do changes the future”. This movie made me look around and appreciate the many good things that I have and stop from giving so much power to the bad and sometimes not important or nonsense things. I hope this attitude lasts and I don’t get caught in the bad habits!

As a Torontonian it was a double pleasure since it was filmed at some places in Ontario including our city. The story supposedly happens in Chicago so Toronto was perfect for the camouflage. I couldn’t help jump of my seat when I saw Henry and Clare kissing in the park of the gothic St. James Cathedral (just in front of my home and where I always walk my dog)!!! OMG I was really disappointed of having had Eric Bana just steps away from my place and missing him, aaagggrrr! And I’m pretty sure my friend Natalia is going to be as disappointed as me cause there was another scene filmed just outside her High Park apartment.

Of course you can’t forget this is a movie based on a best seller novel so there will be tons of people saying that the book was much better (as it usually is) but hey, if you don’t have the time to read it, I think the movie delivers. And please, don’t go looking for a scientific answer on how a man can travel through time, just expect to flow with a great story of love (and believe me, not a cheesy one!).

A curious fact is that one of the last scenes makes reference to the cover art of one of the most popular editions of the book which features a young girl (visible only from mid-leg down) standing next to a brown pair of loafers in a field. You’ll now when you watch it.

I can only say: Life is short, don’t forget it (me included!). So live, love, laugh and enjoy every single detail like there’s no tomorrow. One second we’re here and the next we could be gone…

OrganiK ChoKolate...

Three years ago we met Colleen, she was a friend of a friend. She was starting her business, just like us. We shared some advice and mostly dreamt about the future of our new babies. But with all the craziness that originates from being a business owner we of course lost track!

Some weeks ago, my husband and I decided to walk the most popular neighbourhoods in Toronto. We started with Riverside and Leslieville where we found a creative, bohemian and very unique atmosphere (probably where our future home will be, we loved it!). After three or four hours of walking, thirsty and tired we noticed something familiar: Kakayo’s logo!

We couldn’t believe it! After three years of not knowing anything about this project, there it was! A really nice boutique at the border of Leslieville. Unfortunately it was closed so we had to save the craving for another day.

This last Sunday luck was on our side and Colleen was at the store. It was really nice to catch up and share our experiences.

Kakayo is an organic and fair trade company that offers handmade truffles and gelato. The place is an all white boutique with a cozy feeling. Colleen welcomed us with some samples of her truffles; we tried Pumpkin Pie and Green Tea Matcha. They were fresh and rich. After that, we had a vanilla, strawberry and rhubarb gelato that was also super yummy. And if all that sugar wasn’t enough we decided to have more of the Green Tea Matcha truffles followed by a Lavender and then a Mango Smoothie one. I have to say that my favourite was the Lavender while for my husband it was the Green Tea Matcha (he already asked me for a full box of these for his b-day! lol).

Kakayo thinks in everyone and has vegan and diabetic friendly options like their Banana Split, Ginger Pecan, Chai Masala or Noisette truffles. Their products do not contain any preservatives so they recommend eating them within 5 to 7 days of purchase.

Rule of thumb: If you decide to give them a try just don’t forget to have truffles from the simplest to the most complex flavours and to eat a maximum of five samples at one sitting so you can really enjoy and differentiate them.

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Each truffle is $2.00 and they are packed in a super cute biodegradable takeout box!

It’s comforting to know that even when you’ll feel guilty of having all these calories at least you'll be eating an eco-friendly dessert. This is a place that would definitely make Willy Wonka JEALOUS!

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http://www.kakayo.com/ * 1584 Queen St. East * Toronto, ON

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Photos by: Vips

Hoping Spanish = English!

Heeellooo! This is my first post in English. I don’t even believe it myself! Julie and Julia brought a lot to my life. This movie just made me realize that since I live in Toronto, if I want to reach more people, make a bigger impact and feel fulfilled I have to start writing in English. I can’t say it will be easy. I write what I feel and even when I’ve been living in Canada for more than 6 years, I still feel in Spanish ;) I’ve been writing as a profession for so long thus I already developed a certain style that I will have to find in this language.

The good news is that I won’t stop doing it in Spanish. I think that I can achieve a good mix with both languages plus after all the great comments I got with my last post in Spanish (Julie, Julia & Me) I don’t think I could. You gave me tons of feedback that took my energy levels to the top!

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I’m glad that I will now be able to share my point of view with my Canadian friends and that they will have the chance to know me better.

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Too many thoughts for a romantic comedy, huh? Well, I hope I can find my wordplay in this language. English is definitely more direct and concise while Spanish is more romantic, rich and elaborated. I think one of the few phrases that works the other way around is “I love you” which in Spanish is just as simple as “Te amo”.

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Thanks for reading and giving me the opportunity to do what I love the most. ¡Los amo!

Julie, Julia & Me

1:34 a.m. del miércoles 12 de agosto. En vez de estar en casa ya dormida me encuentro en el cine sentada con una gran sonrisa al lado de mi adorado esposo. Ayer a las 9 de la noche me acordé que los martes son 2 x 1 en el cine así que le llamé para ver si quería ver Julie & Julia y entusiasmado me dijo que sí. Dos horas más tarde, estoy lista para irme a la cama con el corazón rebosante de alegría, pero con la necesidad de hacer una parada en mi blog para compartir mi euforia.

“Gato”, como yo lo llamo, además de mi esposo y mejor amigo es mi business partner y aunque ambos echamos a andar nuestro restaurante, él es el que tiene la pasión por la comida.

Debo reconocer que siempre he sido una consentida de la vida o más bien dicho mi paladar y estómago han sido siempre afortunados. Desde que tengo uso de razón nunca he sufrido de malos platos, siempre he comido delicioso. Mi mamá, tal como Julia Child, se casó sin saber hacer un huevo. Pero la vida la fue llevando por un camino muy similar al de ella, por diez años mis papas no tuvieron hijos y fue en esa etapa que mi mamá tuvo tiempo para descubrir muchos de sus tantos talentos, entre ellos, el de la cocina.

Sin graduarse formalmente de chef, con un curso por ahí y por allá, fue aprendiendo los más grandes secretos y creando su gran sazón. Después de haber servido cosas crudas o quemadas en sus inicios ahora a sus más de 60 años de edad la comida parece estar a sus pies y lo que toca lo convierte en manjar. Ha dado infinidad de cursos: repostería, chocolatería y todo tipo de gastronomía.

Durante mi niñez, mientras todos mis compañeros de la escuela regresaban a comer una sencilla y rica sopa de fideo yo llegaba a mi casa a comer una rebuscada ensalada con aderezo de castañas y vino blanco, un pollo con menta y naranja o extraños platillos como Goulash. Increíblemente yo soñaba con comer ¡un simple sándwich de jamón! Lo mejor era cuando entre estos días de alta cocina mi mamá nos sorprendía con huevos revueltos a la mexicana (una de mis cosas favoritas de pequeña) como platillo principal.

Además de la magia culinaria de mi madre, mi vida también estaba rodeada por los talentos gastronómicos de mi madrina de bautizo. Una mujer que al igual que mi mamá aprendió a cocinar a base de recetas e inventos y quien a sus más de 50 años se graduó de Ambrosia (uno de los centros culinarios más reconocidos en México) y ha cocinado para grandes personalidades como el ex-presidente Vicente Fox.

Así que entre estas dos mujeres, mi hermano y yo, crecimos comiendo literalmente como los grandes. Irónicamente tanto protocolo culinario me llevo a tener un interés nulo por este arte. A pesar de tener un paladar educado y de ser capaz de sacar recetas casi por el sentido del gusto, el perfeccionismo de mi madre me evitó aprender lo básico de la cocina y repetí su historia casándome sin saber hacer ni un huevo sólo que en mi caso no hay final para chuparse los dedos.

Aunque ahora me defiendo en la cocina y confirmado por mi esposo parezco haber heredado el sazón de mi madre, simplemente la atracción no está ahí, mis pasiones están en otros lados. Pero como dije, siempre he sido una consentida de la vida, y de los brazos de mi madre pase a los de mi esposo quien ha resultado ser un gran chef.

Al igual que mi madre tiene la cualidad de no seguir recetas y de darle su propio toque a lo que cocine. Así es como he disfrutado de deliciosas combinaciones como un Pad Thai hecho a base de mole rojo mexicano, de tamales de pollo con salsa de tomatillo hechos con infusión de lemon grass o de chocolate caliente picante. Sin duda, la multiculturalidad de Toronto ha tenido su efecto en sus grandes creaciones.

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Pero, ¿qué es lo que hizo que Julie and Julia me dejara con una sonrisa de oreja a oreja? Es un hecho que para nada tiene que ver con una afinidad de talentos pero sí del darme cuenta que al igual que ellas he sido afortunada en tener un journey y que a mis treinta y tantos años he tenido experiencias de todo tipo y tengo la energía para seguirme reinventando.

El journey de Julia comienza cuando llega a Francia, un país donde se enfrenta no sólo a un nuevo idioma y estilo de vida sino a reencontrarse, reinventarse y rendirse a sus talentos y pasiones. Como un espejo me vi reflejada con mi llegada a Montreal hace 6 años, un lugar desconocido para mí en donde además de tener que aprender francés, aprendí también a ver la vida de diferente manera y empecé una nueva relación o mejor dicho romance conmigo misma.

Julie se une a “nuestra historia” (¡sí claro ahora me siento yo la protagonista!) cuando se muda de Brooklyn a Queens y se da cuenta que su vida no es divertida y que nada de lo que hace habla exactamente de su esencia. El mismo sentimiento que tuve cuando después de un año de vivir en Montreal nos mudamos a Toronto donde durante estos últimos cinco años he vivido una de las batallas más largas y fuertes de mi vida: el dejar ir quien fui, definir quién soy y atreverme a ser quien quiero ser.

Sin duda, en estos años, mi vida ha dado giros de más de 360 grados. Ahora soy una mujer que disfruta la madurez de los años, que saborea la vida desde un punto de vista vegetariano y ecologista y que está en la búsqueda (como Julie and Julia) de ser descubierta y reconocida por sus pasiones, proyectos y causas.

Así como Julia fue el chaleco salvavidas de Julie y como ella misma lo describe: "I was drowning and she pulled me out of the ocean" yo he sido salvada e inspirada por otras grandes mujeres quienes me han ayudado a darle forma a mis sueños y a aterrizarlos.

Por eso sonrío, porque a mi corta edad (digo corta porque planeo vivir muuuchos años, jaja) he sido afortunada de tener una vida con muchos colores, sabores y texturas. He tenido altas y bajas que me han hecho disfrutar de un menú de posibilidades que afortunadamente siempre han terminado (o yo he tenido esa perspectiva) con un dulce y delicioso final.

Al día de hoy he confirmado que no sólo me gusta escribir, tomar fotos, hacer Reiki y estar en contacto con los animales sino que puedo hacer una vida de ello. Mis talentos están tomando el control de mi vida, nutriéndome de una manera que la administración de mi negocio no lo hace. El punto es no limitarnos, no pensar que somos personas de un sólo camino y empezar a reconocer cuales son nuestras pasiones y talentos para de ahí trazar la línea que queramos recorrer.

Sólo puedo concluir que no hay receta más perfecta que la nuestra, así que atrévete a intercambiar ingredientes y a experimentar. No hay que darse por vencido, toma tiempo encontrar las cantidades y tiempos exactos para encontrar la textura y el sabor deseado pero lo importante es degustar cada momento.

Espero que así como lo fue para Julie (http://juliepowell.blogspot.com/), este blog sea para mí el inicio de algo grande.

Passion, ambition, butter. Do You Have What It Takes?